Blackened Cajun Tilapia
Melt butter in bowl large enough to dip filets in and set some aside for serving. Mix spices together. Heat a cast iron skillet, 6-9 minutes. Dip fish in butter then coat with spices. Place filets in hot skillet and pour 1 tsp butter on top of fish. Cook until nice crust forms then flip, pouring another tsp butter on fresh side. Cook 2 minutes or until done. Transfer cooked filet to warmed platter. Wipe skillet clean before repeating with new filet.
Spicy Cajun Fish Dinner
Prepare rice as directed. Sprinkle fish with seasonings. In large skillet over medium-high heat, melt butter and oil until hot. Add fish and cook 4 minutes. Flip filets and reduce heat, cooking until flaky. Serve over rice and top with tomatoes and parsley.
Create a free website at Webs.com